As you may know, on Coffee. Grit, and Inspiration, we are all about the themes. Every four weeks, a new theme starts. During each four-week period, we will have thematic blog posts, challenges, contests, and eventually podcast episodes and YouTube videos. Once each theme ends, our content plus related materials will be added to a page on the blog, so that you have one handy resource with all the goodies in one spot!
See below for all the theme posts, and happy reading!
Have a theme idea? Tell me about it!
Growth Mindset
In this theme, we looked at several topics, such as what a growth mindset is, differences between a growth mindset and a fixed mindset, how a growth mindset can improve your relationships, and how to change your mindset .
Self-Compassion
Treating yourself with the same compassion and kindness with which you treat others! Learn how to stop over-apologizing, how to change your mindset from “I have to” to “I get to”, how to build a relationship with yourself and why it’s important, and how to improve your self-talk!
Goals
This includes a series of articles about goals. It covers how to define your mission statement, how to create meaningful goals, how to “SMART” your goals, and how to track them! Also includes links to other articles and podcast episodes that talk about goals, books, infographics, and other outside resources you may find helpful.
Journaling
Journaling helps with lots of things, including your emotional intelligence, physical health, and mental well-being. Learn more and get access to a free mini-course that gives lots of inspiration and resources for physical and digital journaling options!
Grit
Grit – one of the founding ideas behind this blog! Grit is having the dedication and persistence to achieve goals related to the things you’re passionate about. There are TONS of posts and resources here. Get your grit on!
Critical Thinking
Being a critical thinker involves developing a subset of skills that help you think more deeply and analytically about something. it can be developed, just like any other set of skills. Visit this page to get a bunch of great resources about critical thinking!
Resilience
Resilience is our capacity to rebound after something negative has happened, and our ability to process those events in a healthy way. Learn more about resilience with these awesome resources!
Empathy
Empathy: the ability to identify with and process the emotions and feelings of others, without letting your own emotions get in the way. Empathy is tightly entwined with emotional intelligence. It will help you build better and deeper relationships, and it will help you be a better partner, friend, coworker, and family member.
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Coffee and plants: homedust.com
