Self-compassion: treating yourself with the same compassion and kindness as you would treat others. It’s a hard thing for many of us to do! Here are the blog posts and other resources we’ve created or found for this topic. Enjoy!
CGInspo Blog Posts
Click here to see all our blog posts and podcasts about self-compassion!
Pinterest Boards
Check out the Coffee, Grit, and Inspiration Pinterest board for Self-Compassion!
Infographics
Websites and Articles
- Why Girls Apologize Too Much | Child Mind Institute
- How Women Can Stop Apologizing and Take Their Power Back | Forbes
- Women Really Do Apologize More Than Men (And It Has Nothing To Do With Men Refusing to Admit Wrongdoing) | Inc.
- Over Apologizing for Everything? 5 Ways To Stop Saying “Sorry” So Much | Law of Attraction
- Stop Apologizing: 10 Alternative Approaches to “I’m Sorry” | Forbes
- Want To Be More Empathetic? Avoid These 7 Responses | Laura Click
- Self Compassion | Dr. Kristin Neff
- The Toxic Effects of Negative Self-Talk | Elizabeth Scott (verywellmind.com)
- Examples of Positive Affirmations | Essential Life Skills
- 19 Positive Affirmations That’ll Change The Way You Think | Daily Burn
- Affirmation | The Yogic Encyclopedia | Ananda.org
Books
No More Mr. Nice Guy | Dr. Robert Glover [affiliate link]
This was a really interesting read. It is written for men, but I found it interesting for myself as well as knowing how to better support my husband. I would recommend it for any man or woman that wants to be inspired with ways to treat him- or herself better.
