Archive

Self-compassion isn't gorging on ice cream - it's being as compassionate and kind to yourself as you are to others.

Self-Compassion

Self-Compassion Is Not Ice Cream

September 20, 2019

4 min read

Building a better relationship with yourself will help you build better relationships with others

Self-Compassion

Build a Relationship With Yourself

Dianne Whitford

September 16, 2019

9 min read

Growth Mindset

Review: I Can’t Do That, Yet: Growth Mindset

September 15, 2019

3 min read

There are parallels between growth mindset and video gamers!

Growth Mindset

Growth Mindsets and Video Games

September 13, 2019

6 min read

A fixed mindset is hard - and makes things harder on us than they need to be

Growth Mindset

Why a Fixed Mindset is Hard

Dianne Whitford

September 9, 2019

5 min read

Growth Mindset

Growth Mindset: The Power of “Yet”

September 6, 2019

5 min read

Changing your mindset is possible - train your brain!

Growth Mindset

5 Ways To Change Your Mindset

Dianne Whitford

September 2, 2019

11 min read

There's no happily ever after...or is there?

Perspective

Growth Mindsets and Relationships

August 30, 2019

5 min read

Resilience

Review: Maybe You Should Talk To Someone

Dianne Whitford

August 28, 2019

5 min read

Fixed Mindset vs Growth Mindset: It doesn't take just one attempt. It takes a LOT of attempts.

Growth Mindset

Growth vs. Fixed Mindset

Dianne Whitford

August 26, 2019

4 min read

Broken things can most times be fixed.

Resilience

Picking Up The Pieces

August 23, 2019

7 min read

Growth can be helped with coffee.

Growth Mindset

Growth Mindset: An Introduction

Dianne Whitford

August 21, 2019

7 min read