Over the last couple weeks we’ve been talking about resilience. Today I wanted to talk about emotional resilience in particular. When I think about emotional resilience, I think about people that are able to...
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Journaling Challenge: Week Two
I have been journaling up a storm in this last week, which is week 2 of our Journaling Challenge! Not to toot my own horn, but I’m really getting into the journaling groove! It’s really been helping me out...
Why Talent is Overrated: Effort is Really Where It’s At
The first theme that we did in this blog was all about Growth Mindset. Growth mindset ties into our current theme, grit, in that people with a growth mindset believe that skills, including intelligence, can be learned...
Stop, Drop, and Roll: Practice Taking Constructive Criticism
Here’s the deal, nobody likes to take criticism. There’s nothing like going along, thinking you’re doing a great job, and getting a little feedback that puts your teeth on edge. I tend to take a lot of...