Dianne Whitford
Heather Abbe
When it comes to critical thinking, one might assume that skepticism is kind of a no-brainer. And one would be right (in my opinion, anyway). What I think is interesting is how often skepticism is perceived to conflict...
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Leading From The Front vs. Leading From The Back
If you’ve been in leadership for a while, you may have heard the terms “leading from the back” or “leading from the front”. These terms relate to your leadership style and how you interact with those you are leading...
Empathy Extremes in Relationships
Empathy, when expressed well, can be a relationship builder with those around you. It can be a way of creating and deepening connections. Sometimes though, the having or lack of empathy can go too far in either...
CBP S2E6: Stress: Responding vs Reacting, and Ways to Manage It
Stress is a pervasive, unavoidable part of life. For better or worse, it happens, and it’s a good idea for us to get better at managing it. The more resilient we can be in response to negative events, the more we...
CBP S3E2: Getting Rid of the “But”
This week I’m talking about what happens when we use “but” to say something and then immediately negate it, or when we start our sentences with “no”, “but”, or...
Delayed Gratification and Success
All of us have probably been in this situation: “I want something and I want it now”. We all deal with it. We say, “That piece of cake is calling my name…”, when we are trying to lose...
Build Resilience With “Oh Well” and Let Things Go
I read not one, but two books this week! There was a topic that showed up in both of them that have to do with resilience and so I wanted to talk about those pieces today. The books are What Got You Here Won’t Get You...
5 Ways To Prevent Decision Fatigue
Have you ever experienced decision fatigue? Read on for what it is and five tips for preventing it. No hard decisions needed, I promise. So. I’ve been sitting here trying to make a decision on my blog theme for...
CBP S1E8: 5 Tips to Build Stronger Relationships
Relationships – not necessarily the ones you have with your significant other – are hard! They have a huge influence on our success at work and in life. I try to learn everything I can about how to build...
