What the heck? What is a monkeysphere and why do we need to fight against it? Well, we’re going to get into that, and why we need to take a stand against our primate brains! Believe it or not, there is a link here...
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For the past couple weeks, we’ve been talking about empathy. What it is, how to grow it, how it’s not like enabling, and extreme empathy. Today, I wanted to talk about the importance of empathy in leadership. A good...
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As you might know by now, self-management is one of the pillars of emotional intelligence. Self-management covers quite a few different things, ranging from emotional maturity and self-control, to goal-setting and...
Give Yourself the Gift of “I Will Handle It”
How do you show up when anxiety hits? When it hits me, I get short of breath. My heartbeat speeds up. I might get a headache, or start sweating. My voice gets shaky or higher in pitch. In short, I’m sitting in a whole...